It's been a hard few weeks... I've been working out crazy hard, and I Love it!
Going to the gym is hard, but it's fun. (Could I say HArd more?) Robin and I go 4 times a week, we've got a goal challenge-y type thing. We've set and 8 week goal, and have broken it down into 1 week increments. My overall goal was 12 lb. that's 1.5 lbs a week. It means stepping up the Cardio, and cutting the calories.
the first I can do, I'm at 20ish minutes as a warm up, and now I just tack on 20 at the end. The second, well, it's tough. Like today, I worked out this morning, had a small bowl of granola, and for lunch a turkey and cheese sandwich (no spreads etc.) and for dinner Leftovers. Oh and 3 cups of tea with honey. I can guesstimate my total Caloric intake was... 2200... it's not good - Its better than before - but I'm STARVING... I just want to eat... it's killing me...
I'm thinking that I'd like to go more, but it's hard finding the time. I think I'll go in and do more cardio than I'm doing now.
Sigh - off to find recipes that are crazy low in Calories...
Making kombucha at home
4 years ago
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